My best friend wanted to undertake a treetop obstacle course for her 50th birthday. Worried about my fear of heights she said we could do something else instead.

Suddenly I realised I was tired of sitting on the sidelines watching everybody else have fun.

My friend laughed when I told her to keep her plans because I was going to conquer my lifelong fear. This is where Rachel came in.

Rachel gave me the tools I needed to look at things from a place of security and reason instead of being afraid of everything. Rachel also helped me uncover and apply the strengths that I already had. The end result?  I conquered the treetop challenge and amazed my friend and myself!

Rachel’s ability to listen to what I was saying as well as hearing what I wasn’t saying led to some amazing self discovery and growth. There is no stopping me now!