Posts Tagged ‘Suicide’
Elevate your mood using only your body weight
No. I am not looking for a lost contact lens! I am doing the last twenty of the two hundred push-ups I committed to do today. And although I feel tight in my upper body, my mood is noticeably elevated. You too could elevate your mood by only using your body weight! The Push-Up Challenge…
Read MoreThe Royal Interview
The day after The Royal Interview aired this week, I was in my local cafe buying coffee beans when I witnessed something that had me feel sad and a little bit angry. An older man, perhaps in his seventies, picked up the newspaper with Meghan Markle on the front cover under the headline: I just…
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