When building resilience, what helps the most?

Red playing cards spread out on green felt with joker turned up Generative Change Life Changing Coaching Building Resilience

We add to our resilience building tools here and focus on what we do want…because then we’ll get that, right? So when building resilience, what helps the most? We’ve already discussed the importance of knowing thyself in being able to bounce back from challenges. When we know ourselves, our choices become so much easier to…

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Struggling against reality

Cute kid with hat struggling against reality Generative Change Life Changing Coaching

Coaching Sessions this week have been positively over flowing with struggling against reality, so maybe it’s in the stars right now? How you doin’? Are you getting upset by stuff you cannot change? Like other people and their behaviour? Me too. We have new neighbours directly below us and on the planet they come from…

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