Elevate your mood using only your body weight

Woman doing push ups Elevate your mood using only your body weight Generative Change Life Changing Coaching Online & By Phone

No. I am not looking for a lost contact lens! I am doing the last twenty of the two hundred push-ups I committed to do today. And although I feel tight in my upper body, my mood is noticeably elevated. You too could elevate your mood by only using your body weight! The Push-Up Challenge…

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