Tools & Inspiration for Your Generative Change

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Conquering Christmas Craziness

By Rachel Carroll | Dec 5, 2017

Here we are again, once more approaching Christmas and how are we feeling? Are we starting to feel overwhelmed? Do we need some direction and guidance about conquering Christmas craziness? For me it starts with a racy feeling in my chest and belly and my blood bounces to the same unsettling beat. My sleep is…

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Stressed girl in corporate meeting

Managing Mondays Successfully

By Rachel Carroll | Dec 4, 2017

Mondays get a bit of a tough break sometimes don’t they? Managing Mondays successfully is possible with just a little understanding of ourselves and how our physiology works. After a relaxing weekend of choosing  to do whatever makes us happy, often enjoying yummy special meals and social drinks with friends and often out well passed…

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Opening up to Possibilities

By Rachel Carroll | Nov 24, 2017

How much of what we say to ourselves is “can do” and “let’s go”? And how much is “too hard” or “I can’t”? Whatever we tell ourselves is how we are going to experience life. And it is a choice. If we say to ourselves that speaking up for our needs and having that tough…

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