Tools & Inspiration for Your Generative Change

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Healthy woman smiling behind watermelon slice boosting our immunity

Boosting our Immunity

By Rachel Carroll | Jul 2, 2020

Winter is well and truly here. If that were not motivation enough for us to invest in boosting our immunity, the presence of Covid19 this Winter surely seals the deal. Due to Covid19, all our personal hygiene practices should have reached new heights of thoroughness. Wellness basics like washing our hands regularly with soap and…

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Happy healthy woman smiling colourful paint on face

Near Enough IS Good Enough

By Rachel Carroll | Jun 26, 2020

If you think of yourself as a perfectionist, the concept of near enough is good enough will no doubt make you cringe. And I totally get you there. I used to think of myself as a perfectionist too. Until I realised that “perfect” is an illusion. I also realised that “perfectionist” is just a handy…

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Colourful monkey game monkeys linked hands in sky generative change

Living The Low Touch Economy

By Rachel Carroll | Jun 17, 2020

Living The Low Touch Economy. Because Humans are more than numbers, more than business forecasts and projections, more than survival strategies and pivots. We Humans are living this Covid19 experience and are actively creating the parameters defining The Low Touch Economy. Yes folks! We have a new Covid19 coined phrase! The term Low Touch Economy…

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expect to be disappointed by orange painted blue generative change life changing

You gotta expect to be disappointed. Really?

By Rachel Carroll | Jun 11, 2020

My gorgeous and unstoppable NLP and Hypnosis Mentor, Ms Deborah Bow has a penchant for creating curiosity and quizzical faces with cryptic mind twisters like this one! You gotta expect to be disappointed With what? My brain always asked! You gotta expect to be disappointed with what? About what? By whom? Why would I do…

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Our Sense of Separateness

By Rachel Carroll | Jun 5, 2020

Look around the world right now, or even into our own neighbourhoods and everywhere we’ll see examples of our sense of separateness. Where does our sense of separateness come from? Am I really so different from you?     Science tells us we are made up of different kinds and combinations of the same matter.…

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Young woman dressed for job in front of yellow wall waiting generative change

We are not our jobs

By Rachel Carroll | May 28, 2020

We are not our jobs. And you know how I know? Because there have been times in my life when I either didn’t have a job or I didn’t have a job in my chosen field and I, the “I” I identify as “me”, endured. Still existed. “I” am still here. So trust me. “You”…

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Loggerhead Turtle face and eye knowing

Honouring our Inner Knowing

By Rachel Carroll | May 20, 2020

Honouring our inner knowing. Sounds like something a few years’ meditating in a Tibetan cave could deliver us right? Or could honouring our inner knowing be more simple than that? Those of you who have been following me for a time know that I look to nature to teach me how to live effectively and…

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Mental Health Check List creating Generative Change with anxiety, depression

Negative Self Talk

By Rachel Carroll | Apr 30, 2020

I LOVE this simple check list! Especially the bit about comparing my real life to someone else’s “reel” life and naturally feeling bad about it. Der! An anti-guru I am reading at the moment, J Krishnamurti, says comparison is the source of all unhappiness. Out of all the crappy ways we attack ourselves and bring…

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boy in front of computer ergonomically correct

Set Up Well for Covid19 Home Schooling?

By Rachel Carroll | Apr 24, 2020

Set up well for Covid19 Home Schooling… And balance out the effects of extra screen time on your child’s health and wellbeing. Not to mention saving them neck tension and pain AND giving them the skills they need for all future device use. These devices are part of our lives, but that doesn’t mean they…

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Cicada by Shaun Tan Children's book for adults about what's important in life

What are we living for?

By Rachel Carroll | Feb 11, 2020

What are we really living for? How are we choosing to spend all these precious moments of this life? Let’s all ask ourselves, what are we really living for? How are we choosing to spend all these precious moments of this life? Work so much, addicted to screens and the fake ‘reality’ of tv and…

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