Welcome to your Generative Change.
I regularly update this page with tools and inspiration for your
Generative Change; change that builds upon itself.
I invite you to connect with me when you have questions or need a hand ok?
LOVE Rachel x
Every day we sit next to our work colleagues, chat with friends and catch up with family. We take turns in shouts for coffee and baking cakes for birthdays. We listen to their stories about kids soccer on the weekend and successful fishing trips and plans for Mum’s birthday. But are we really listening to…Read More →
I took this photo of myself at Southbank in Brisbane this time last year, after flying up there from Melbourne to deliver a Wellness Presentation to Spinal Care Nurses at the Annual SINA Conference. Today I am giving the same ray of sunshine, that is my smile, warmth and care and my Professional Wellness and…Read More →
Winter is well and truly here. If that were not motivation enough for us to invest in boosting our immunity, the presence of Covid19 this Winter surely seals the deal. Due to Covid19, all our personal hygiene practices should have reached new heights of thoroughness. Wellness basics like washing our hands regularly with soap and…Read More →
If you think of yourself as a perfectionist, the concept of near enough is good enough will no doubt make you cringe. And I totally get you there. I used to think of myself as a perfectionist too. Until I realised that “perfect” is an illusion. I also realised that “perfectionist” is just a handy…Read More →
Living The Low Touch Economy. Because Humans are more than numbers, more than business forecasts and projections, more than survival strategies and pivots. We Humans are living this Covid19 experience and are actively creating the parameters defining The Low Touch Economy. Yes folks! We have a new Covid19 coined phrase! The term Low Touch Economy…Read More →
My gorgeous and unstoppable NLP and Hypnosis Mentor, Ms Deborah Bow has a penchant for creating curiosity and quizzical faces with cryptic mind twisters like this one! You gotta expect to be disappointed With what? My brain always asked! You gotta expect to be disappointed with what? About what? By whom? Why would I do…Read More →
Honouring our inner knowing. Sounds like something a few years’ meditating in a Tibetan cave could deliver us right? Or could honouring our inner knowing be more simple than that? Those of you who have been following me for a time know that I look to nature to teach me how to live effectively and…Read More →
I LOVE this simple check list! Especially the bit about comparing my real life to someone else’s “reel” life and naturally feeling bad about it. Der! An anti-guru I am reading at the moment, J Krishnamurti, says comparison is the source of all unhappiness. Out of all the crappy ways we attack ourselves and bring…Read More →
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